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  <title>The Elixir Journal</title>
  <link>https://elixirnad.com/blog.html</link>
  <description>Honest writing on the cold chain, hardware care and travelling calmly with a temperature-sensitive routine.</description>
  <language>en-gb</language>
  <lastBuildDate>Sat, 29 Aug 2026 12:00:00 GMT</lastBuildDate>
  <item>
    <title>Keeping it cool: why temperature-sensitive vials need a proper cold chain</title>
    <link>https://elixirnad.com/journal-cold-chain.html</link>
    <guid>https://elixirnad.com/journal-cold-chain.html</guid>
    <description>Why temperature-sensitive vials degrade when warm, what a proper cold chain means at home and in transit, and how to keep yours simple. Sources cited.</description>
    <pubDate>Sat, 29 Aug 2026 12:00:00 GMT</pubDate>
  </item>
  <item>
    <title>How to care for your Elixir pen</title>
    <link>https://elixirnad.com/journal-care.html</link>
    <guid>https://elixirnad.com/journal-care.html</guid>
    <description>Simple, honest care for the reusable Elixir pen — cleaning, storage and travel habits that keep precision hardware working for years.</description>
    <pubDate>Sat, 29 Aug 2026 12:00:00 GMT</pubDate>
  </item>
  <item>
    <title>Packing the kit: a calm way to travel</title>
    <link>https://elixirnad.com/journal-travel.html</link>
    <guid>https://elixirnad.com/journal-travel.html</guid>
    <description>A calm packing method for travelling with a temperature-sensitive routine — the cooling bag, the case, and what to check before you leave.</description>
    <pubDate>Sat, 29 Aug 2026 12:00:00 GMT</pubDate>
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